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Categoría: BJJ Postnatal

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Breastfeeding and BJJ? – All the way!

BJJ & Motherhood, BJJ PostnatalPor admin20/11/2019

In the last few months I have seen lots of new mums asking over and over again in different Facebook groups or internet forums, how to deal with training, specifically sparring, while you are still breastfeeding your baby. Nursing, which is way more than breasfeeding, is a wonderful thing to do. It is healthy for…

BJJ Mums on Interview – Karen Antunes

BJJ & Motherhood, BJJ Postnatal, Interviews, Sin categoríaPor Ana Yagües08/05/2018

1. Hi Karen, for competitors you are pretty well known but please introduce yourself to the BJJ Mums community Hi, my name is Karen Antunes, 32 years old, from Checkmat team and I’m a jiu jitsu professor. 2. And when did you become a mum? Alice born in July 8, 2017. Before her I had…

Hips, Pregnancy and BJJ

BJJ & Pregnancy, BJJ Postnatal, General articlesPor Ana Yagües07/04/2018

Camarãos, also called shrimps or hip scapes, are one of the most basic and important exercises in BJJ. You learn to do a hip scape probably in your first day on a mat and you will drill them day in and day out from white to black belt during your whole BJJ life, which hopefully…

BJJ Mums on Interview – Kaitlin Wonder

BJJ & Motherhood, BJJ Postnatal, Interviews, Sin categoríaPor Ana Yagües28/12/2017

1. Introduce yourself please, when and how did you start doing BJJ? Hi, My name is Kaitlin Wonder. I am a Brown Belt under Taniel Santos de Jesus and train under Team Abu of Ares BJJ. I have been training for about 11 years. I started training BJJ 2006 while in college. I had been…

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